Documentary Review: The Secret

Name of the Documentary The Secret
Written by Rhonda Byrne
Director & Year of Release Drew Heriot, 2006
Studio Prime Time Productions

CHECKLIST Rating: 4.5/5

Reviewer: Tiakumba Lemtur, BA Sociology 6th Semester, Tetso College

The law of attraction is a philosophy suggesting that positive thoughts bring positive results into a person’s life, while negative thoughts bring negative outcomes. It is based on the belief that thoughts are a form of energy and that positive energy attracts success in all areas of life, including health, finances, and relationships.

While the Law of Attraction has generated attention in recent years due to books like “The Secret,” it lacks scientific evidence for its claims and is generally viewed as pseudoscience.

The Laws of Attraction

Like attracts like: This law suggests that similar things are attracted to one another. It means that people tend to attract people who are similar to them—but it also suggests that people’s thoughts tend to attract similar results. Negative thinking is believed to attract negative experiences, while positive thinking is believed to produce desirable experiences.

Nature abhors a vacuum: This law of attraction suggests that removing negative things from your life can make space for more positive things to take their place. It is based on the notion that it is impossible to have a completely empty space in your mind and in your life. Since something will always fill this space, it is important to fill that space with positivity, proponents of this philosophy say.

The present is always perfect: This law focuses on the idea that there are always things you can do to improve the present moment. While it might always seem like the present is somehow flawed, this law proposes that, rather than feeling dread or unhappiness, you should focus your energy on finding ways to make the present moment the best that it can be.

How to Practice

According to the law of attraction, you create your own reality. What you focus on is what you draw into your life. It suggests that what you believe will happen in your life is what does happen.

While the law of attraction may not be an immediate solution for all of life’s challenges, it can help you learn to cultivate a more optimistic outlook on life. It may also help you stay motivated to continue working toward your goals.

Impact

While the law of attraction lacks scientific support, proponents suggest that it can produce positive changes in a person’s life. Some reasons why people may experience benefits from this philosophy include:

Spiritual Effects: The law of attraction may produce results because it taps into people’s spirituality. Spirituality itself is connected to a variety of health benefits including reduced stress, better health, lower depression, and better overall well-being.

Better Well-Being: Utilizing the law of attraction may also bring about positive impacts on mental well-being. By focusing on attaining a new reality, and by believing it is possible, we tend to take more risks, notice more opportunities, and open ourselves up to new possibilities. Conversely, when we don’t believe that something is in the realm of possibilities for us, we tend to let opportunities pass by unnoticed.

Can ‘The Secret’ by Rhonda Byrne Help You With Stress?

CHECKLIST is a review column initiated by Tetso College that aims at giving students, reviewers and writers a platform to review and reflect upon books, movies, television shows, documentaries, magazines, restaurants and catering services, games, software, and product reviews. The reviews should be a reflective writing encompassing the writer’s opinions about the subject matter while avoiding unprecedented subjective bias. This is an unsponsored review column. The views expressed here do not reflect the opinion of the Institution. Type your review in a Google Docs or MS Word document and email it to dottalks@tetsocollege.org.